St. John’s wort is also known as Hypericum perforatum and is widely used for the treatment of depression. It is estimated that over 19 million Americans are affected by depression and are looking for natural treatments to combat this illness instead of prescription drugs..

St. John’s wart is a perennial herb that is found to grow freely on uncultivated ground. It has yellow flowers and when they are crushed, red juice oozes out that leaves violet colored stains on the hands. This herb is known to contain a number of chemical compounds including hypericin and hyperforin.

Hyperforin is the main ingredient found in St. John’s wart and is recognized for treating mild to moderate depression. The effectiveness of St. John’s wort depends on its hyperforin content when it comes to combating depression and anxiety. This chemical compound has antibiotic and antidepressant properties and works by hindering the reuptake of neurotransmitters once they are released into the synaptic cleft in the brain. As herbal medicine, St. John’s wort is available as tea, tinctures, oil and capsules

History of St. John’s wort:

The term Hypericum perforatum literally means ‘over an apparition’ and was used by the Greeks to refer to herb as being capable of warding off evil spirits. This herb also abounds in diuretic properties and is found in a number of slimming agents. In the 16 th century, this herb gained popularity for treating external wounds and concussions.

ST. John’s wort for combating depression and anxiety:

This over the counter OTC drug is an economical, natural and complete solution for treating depression and associated anxiety. It can help relax the mind and treats mild to moderate depression by rectifying the chemical imbalances in the brain.

Benefits of St. John’s wort:

Herbal tea made from this ingredient helps alleviate anxiety, insomnia, depression and tension.

It is used as a diuretic.

Its flowers are used for preparing oil that is used to treat inflammation and hemorrhoids.

It helps reduce nerve pain.

It is used to treat external wounds and concussions.

It helps induce sleep.

It is beneficial for treating kidney disorders.