Pressure Headache: Barometric Pressure headache

Ever experienced a headache during weather changes, at higher altitudes or when it is damp outside? Well if you have, then you are most probably suffering from what is known as barometric pressure headache. Though the name might sound quite elaborate, it is actually a rather simple concept.

Pressure headaches are those headaches that are caused due to changes in atmospheric pressure and changes in weather conditions. This is considered to be the most common type of headache and is accompanied by pain that is persistent in nature and is often quite severe in nature. The pain radiates from the neck, eyes or back and can be episodic or chronic.

Causes of Pressure headache:

Individuals who experience pressure headache are known to be weather sensitive. According to researchers, the main cause of barometric pressure headache is a sudden change in the level of oxygen. Another theory supports the fact that these headaches might be linked to migraine. Pressure headache can also be triggered while flying, hiking or traveling.

Besides the changes in oxygen levels, this type of headache can also be caused by a sudden ride or drop in temperature. Exposure to humidity can also trigger a headache in patients who are weather sensitive.

Management of Pressure headache:

There are various means by which you can manage your barometric headache.

If you are on any drugs such as antiepileptics or anticonvulsants, you need to increase the dosage if there are any changes in the weather.

At the onset of the headache you must take an analgesic like aspirin, acetaminophen or ibuprofen.

Maintain a diary to keep track of the affects weather changes have on your mind and body.

Observe the frequency of your headaches and make a note of any particular conditions that seem to trigger your headache.

Discuss the details of your observation with your doctor to get an appropriate diagnosis and treatment.

Get an ionizer or humidifier to get fresh air in your home.

Increase your dose of magnesium if the headaches get worse.

Exercising regularly releases endorphins and serotonins in the body that help reduce the occurrence of headaches.